Are you in town for a meeting, conference or convention? Do you have a busy work week and get bogged down by the stress of your tasks ahead of you? Did you know that taking a nap can help with all of these issues? Napping during your lunch hour has become an extremely popular practice. There are major companies that now have nap stations within their space to allow their employees to take a moment and refresh. Preparing them to take on the rest of the day.
We have our very own nap station here at our spa. The revolutionary energy pod was first introduced in NYC after the horrific attacks on our world trade centers. There was a significant increase in anxiety and depression as well as the fear of working in high rise buildings. Nap pods were placed throughout the city’s high rises to test out reactions of employees and customers. People started to notice how just by taking a 30min nap helped lower anxiety, increase energy and several other amazing benefits.
Our Energy pod is one of our most popular items to use here at our spa and it’s no wonder why. Many of our customers come in before a meeting, presentation or if they have to stay late at work. Check out some of these awesome benefits to taking a nap and come in to try for yourself.
The Benefits of Napping
Improves learning and working memory
Prevents burnout and reverses information overload
Heightens your senses and creativity
Saves money on caffeine products